The greatest temptation to smoke
I'm close to day 40 after having reverted to being a non-smoker. The usual cravings have either disappeared or weren't triggered at all by what I thought would trigger them.
The past couple of days have been frightening, though, because my body thinks I'm still a smoker and is producing massive amounts of mucous to replace the mucous dried out by the smoke. Only, there isn't any smoke so there isn't any shortage of mucous and I now have phlegm filling my lungs and sticking to my vocal chords.
My voice is my life and this is creating tremendous anxiety. I can't sing. The darn notes get smothered by the phlegm. When I go basso in a reading or a voice over, it comes out as a croak. The famous, "Deepak Morris resonance" is absent because there's a bucketful of phlegm clogging the pipe and barrel.
The temptation to return to the demon tobacco just to get my voice back is strong.
I need to ride it out. Sooner or later the body will learn that the poison no longer enters the system and counter-measures are no longer necessary.
Deepak
Labels: mucous, phlegm, quit smoking, smoke, temptation, voice, withdrawal
1 Comments:
Snot funny, that.
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